almond crusted . Keto Almond crusted baked cod Easy recipe

 

almond crusted Go simple and healthy with this crispy almond crusted baked cod. This was surely a delicious flavorful and nourishing dinner. Baked almond crusted cod is a super simple weeknight meal.




This is my healthy version that makes my kids happy and I hope yours too. keto friendly and gluten free.

Chewy, crunchy, fibrous this simple Almond crusted baked cod is a majestic yet simple meal perfect for your next date night. It is such a tasty recipe and easy to make. It is the best recipe to try.

If you want to try any of our past recipes, you can find them on our blog.

Ingredients required for almond pie :

4 Blue Circle Frozen

2 cups almond flour

1 teaspoon garlic powder

½ teaspoon ground paprika

Half  teaspoon sea salt

PREP TIME 15 mins

COOK TIME 20 mins

CUISINE American

almond crusted  How to prepare low carb pie crust recipe 

1    In the first step preheat your oven to 350F.now in the baking dish or parchment paper place the lemon slices down as a platform for the fish. With the help of paper towel dry pat cod fillets.

2    Take a medium bowl and add the almond flour garlic powder, paprika, sea salt and ground black pepper and whisk together till well combined.




3    Take small bowl and add lemon juice and olive oil and stir well till it combined properly.

4    Dip cod fillet one by one into the olive oil and lemon mixture then place each soak fillet into the almond flour mixture and lavishly coat fish on both sides.

5    Now gently place one by one coated fillet on top of the lemon slices on the baking sheet.

6    Bake it for 10 to 15 minutes till it looks golden brown.

7    Leave it cool for 5 to 10 minutes before serving.



Nutritional Information for Almond crusted baked cod:

Calories: 239.2

Protein: 26.2 g

Dietary Fiber: 1.5 g

Vitamin B-6: 1.8 %

 Next recipe Low carb huevos eggs ranchero

 

 

 

 

 


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