Butternut Squash Lasagna Vegan. Butternut Squash Lasagne Recipes are the perfect substitute for pasta. They have a similar texture, taste and nutritional value. This recipe uses them as a replacement for noodles. It’s also gluten-free!
Can you eat butternut squash on Keto Diet?
Yes, You Can.
You’ll love this healthy low-carb lasagne because it tastes just like regular lasagne without the carbs! You’ll love this healthy low-carb lasagne because it tastes just like regular lasagne without the carbs!
The best thing about this keto butternut squash lasagna is you can eat it cold or hot. If you want to keep it cold, simply cover it with plastic wrap and refrigerate it until ready to serve.
If you prefer it hot, pop it back in the oven for 5 minutes before serving. Either way, this keto butternut squash lasagne is delicious and easy to make.
Ingredients required for Butternut Squash Lasagna Vegan:
1 batch Homemade Marinara Sauce(300 g/ 10.6 oz)
400 g butternut squash, thinly sliced (14.1 oz)
1 tbsp. ghee or extra virgin olive oil (15 g/ 1.1 oz)
700 g ground beef (1.5 lb)
One tsp dried oregano
1/2sea salt or pink Himalayan salt
1/4tsp black pepper
2 packs ricotta cheese (500 g/ 1.1 lb)
2 large eggs
Two tbsp chopped fresh parsley
2 tbsp chopped fresh basil
2 cups shredded mozzarella cheese (226 g/ 8 oz)
1/2cup grated Parmesan cheese (45 g/ 1.6 oz)
How to prepare Keto Butternut Squash lasagne:
1 To create this keto butternut squash lasagne, you’ll first need to prepare the filling. In a large bowl, combine the ricotta cheese, mozzarella cheese, Parmesan cheese, beaten egg, garlic powder, salt, pepper, nutmeg, and basil. Mix well to ensure everything is evenly combined.
2 Next, add the ground beef and mix again.
3 Finally, stir in the butternut squash puree. Once everything is mixed thoroughly, spoon the mixture into the prepared baking dish.
4 Cover the dish with foil and bake at 350 degrees Fahrenheit for 30 minutes. Remove the foil and cook for an additional 15 minutes.
5 Let cool slightly before slicing and serving.
How to store this Keto Butternut Squash lasagne:
1 To store the lasagne, simply cover it with aluminium foil and place it in the refrigerator. When you’re ready to eat, simply unwrap the lasagne and either reheat it in the microwave or put it back in the oven to warm it up. Either way, this low-carb keto butternut squash lasagne is delicious and simple to make.
Nutritional Information for Keto Butternut Squash lasagne:
Net carbs13.8 grams.
5 grams.
9 grams.
Calories745 kcal.