Is Pepperoni Pizza Keto Friendly, Pepperoni Pizza Casserole

Is Pepperoni Pizza Keto Friendly? It’s easy to make and tastes amazing! I hope you enjoy making this recipe as much as we enjoyed eating it! If you try it out, let me know what you think by leaving a comment below.

When making pizza at home, there are many things to consider. First, you want to make sure that you have enough dough to cover the entire surface area of the pan. Second, you should be careful not to stretch the dough too thin. Third, you want to make certain that the oven temperature is set correctly. Finally, you want to ensure that you have plenty of toppings available.

Low Carb meal: Keto Cheese and Bacon Scrolls, The Best & Easy Keto Recipes

The last few years have seen a surge in the popularity of gluten-free diets. In fact, according to the U.S. Department of Agriculture, the number of people who follow a gluten-free diet increased from 3 million in 2007 to 5.4 million.

Ingredients required for Crispy Keto Pepperoni Pizza Casserole Recipe:

    1 large head of Cauliflower (cut into small florets, about 3/4 to 1 inch in size)

    2 Olive oil

    2 Italian seasoning (optional)

   1/2 sea salt

   1/4 black pepper

  1 1/2cup marinara sauce

  2cup Mozzarella cheese 

  2 Pepperoni slices

Notes: Is Pepperoni Pizza Keto Friendly

The first thing I did after reading the ingredients was laugh hysterically because I thought it would be impossible to find casserole at the grocery store.

The casserole is a type of Italian flatbread that has been around since the Middle Ages. It’s similar to focaccia bread, but instead of being baked in a pan, it’s rolled into a log shape and sliced. It’s usually served with toppings such as salami, prosciutto, ham, or pepperoni.

How to prepare Keto Pepperoni Pizza Casserole Recipe:

1    Firstly preheat your oven to 218C.

2    Take a 9×13 in (23×33 cm) casserole dish.

3    Then toss the cauliflower with olive oil, Italian seasoning, sea salt and black pepper and arrange it into a single layer.

4    We have to roast cauliflower for 20 to 25 minutes or till it is golden brown.

5   Then pour marinara sauce over the cauliflower and sprinkle with shredded cheese.

6   Then place pepperoni slices on top.

7  Place the casserole in the oven for 10 to 15 minutes till the cheese is melted well.

8   Enjoy!

Nutritional Information for Keto Pepperoni Pizza Casserole Recipe:

Calories238

Fat16g

Protein14g

Total Carbs10g

Net Carbs7g

Fiber3g

Sugar5g

 


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