Keto Chicken Croquettes. Love takeout but want something healthy? Surprise yourself and your family with these amazing Keto Chicken Croquettes’ which are both affordable and delicious!
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Craving takeout but don’t want to sacrifice your health goals? Look no further than these keto chicken croquettes! Delicious and affordable, They all be a perfect addition to any meal that is sure to satisfy everyone.
Ingredients required for Keto Chicken Croquettes Recipe:
2 cups finely chopped cooked chicken
Two, Tablespoons finely chopped onions
2, Tablespoons finely chopped celery
Half to 1 teaspoon of Celery Salt
1/8 teaspoon black pepper
1, Teaspoon parsley
3/4 cup almond milk or chicken broth
2, Tablespoons Oat Flour gluten-free
2, Teaspoons butter
1/3-1/2 cup Oat Flour
1, Tablespoon water
1 1/3 cups blended pork rinds
How to prepare Keto Chicken Croquettes Recipe:
1 Make delicious keto-friendly croquettes with this easy recipe!
2 In a bowl, mix cooked chicken, onions, celery & spices. In a blender cup, blend almond milk, oat flour, and butter until combined; cook in the microwave or on the stovetop until thickened.
3 Once cool, combine with the other ingredients and mix well. Refrigerate for 4-5 hours or overnight until thoroughly chilled. Once chilled and ready to prepare, shape the croquettes using 1/4 cup of the mixture per croquette.
4 Dip each one in a beaten egg mixture then into crushed pork rinds & place on a baking sheet.
5 Bake at 375 degrees F (190 C) for 15-20 minutes until lightly browned. Enjoy!
Store Any Leftovers Properly:
1 The leftovers can be stored in an airtight container and kept in the fridge for up to four days.
2 Alternatively, you can also freeze the cooked croquettes and reheat them when you are ready to eat.
3 To freeze, let the croquettes cool completely.
4 Place them in a single layer on a parchment-lined baking sheet and place it in the freezer for 1-2 hours or until frozen solid.
5 Then move them to a plastic freezer bag and store them for 3, Months.
6 To reheat, preheat the oven to 350°F and bake frozen croquettes for 15 minutes or until heated through.
Nutritional Information for Keto Chicken Croquettes Recipe: