Keto Chicken Curry Pie easy to cook Easy recipe blog

 

Keto Chicken Curry Pie There is no scarcity of fulfilling non-veg Ketogenic recipes. Consider the  pie. It is a healthy and yummy substitute for any non-keto chicken recipe.





The  chicken curry pie recipe adds chicken with savory curry spices and a delectable cheesy filling. Moreover, you can have it at any time of the day. It is also ideal to carry for a picnic too.
Most of the process involved with preparing the Keto chicken curry pie is similar to that of a traditional pie. So, it’s not that difficult to prepare.

Total Servings – 4

Prep Time – 25 minutes

Cooking Time – 40 minutes

 

Ingredients required for Keto Chicken Curry Pie

Preparing the recipe is a thorough process. All ingredients demanded by the recipe are categorized into two groups: pie crust and filling. The following list enumerates all ingredients along with their required quantities:



Pie crust:
4 tablespoons coconut flour
4 tablespoons sesame seeds
4 tablespoons water
3 tablespoons coconut oil or olive oil
1 egg
1 tablespoon ground psyllium husk powder
1 teaspoon baking powder
A pinch of salt
3/4 cup almond flour
The filling:
283.5 grams cooked chicken
3 eggs




1 1/4 cups shredded cheese
1 cup mayonnaise
1 teaspoon curry powder
1/2 cup cream cheese
1/2 cup green bell pepper (finely chopped)
1/2 teaspoon onion powder
1/2 teaspoon paprika powder
1/4 teaspoon ground black pepper

How to Prepare 
You need to invest over 1 hour to prepare the Keto chicken curry pie. That’s fair for delicious, fulfilling, and healthy food though. But despite the time, there aren’t many steps involved with preparing the Keto chicken curry pie. Go through these steps to prepare the recipe :
1. Preheat the oven to 3500F.
2. Take a food processor and put all the pie crust ingredients in there. Process it for a few minutes or until you get a firm dough ball.
3.  Attach a piece of parchment paper that is 10 inches in diameter to a springform pan and grease its bottom and sides.



4.  Next, spread the dough ball in the pan using an oiled spatula or your fingers and bake the pie crust for about 10 to 15 minutes.
5. Take a bowl and thoroughly mix all the filling ingredients in it.
6.  Now, add the mix to the pie crust and bake the same for about 35 to 40 minutes or up until the point the pie turns golden brown.
7.  Allow the pie to cool for some time.
8. Serve with salad and enjoy!

Note:-
It is also possible to freeze the Keto chicken curry pie and consume it later
You can prepare the dough ball using a fork if you haven’t a food processor available




Nutritional Information 
Here is all the important nutritional information about the yummy and healthy Keto chicken curry pie recipe:
Energy – 1146 kcal
Carbohydrates – 7 grams (net)
Fat – 106 grams
Fiber – 7 grams
Protein – 37 grams

That sums up the  chicken curry pie recipe. Use the dedicated comments section below to share your suggestions, tips, remarks, corrections, and anything else with us. Thanks already!

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