Keto Meat Sandwiches, 100% Easy & Quick Keto Recipe

Keto Meat Sandwiches. What are meat tavern sandwiches? It is a bowl of soup with a delicious sandwich on the side.

This sandwich has a familiar flavour. It is great in taste my kids and my husband loved it.

Ingredients required for Keto Meat Sandwiches:

For the dough:

GROUND BEEF 300 g

EGGS 2

STALE BREADCRUMBS 50 g

GRATED PARMESAN CHEESE 30 g

WATER OR MILK

SALT

For the filling:

HAM 200 g

CHEESE, SLICED 200 g

EXTRA VIRGIN OLIVE OIL

SALT AND PEPPER

Tips: Keto Meat Sandwiches

1    For crunchy results, you can make double breading.

2   To make the flavour in breadcrumbs add aromatic herbs or spices.

3   For filling you can use spinach, peppers and mushrooms.

 Simple Recipe: Low Carb Spinach Ricotta Roll, 100% Easy Ricotta Rolls

How to store Keto meat sandwiches:

1   We can store these sandwiches for up to two days in the refrigerator, but cover them in an airtight container.

How to prepare Meat Tavern Sandwiches:

1    Take a large bowl and put minced meat in it add breadcrumbs and soaked it in milk and then squeeze well.

2   Then add beaten eggs in it and season it with salt and pepper.

3   Add parmesan cheese in it and stir well.

4   Knead this dough with your hands till it is softened.

5   Take parchment paper and grease it with melted butter.

6   Roll half of the meat mixture into the parchment paper and give it the shape of a square.

7   Stuffed it with thick slices of baked ham.

8   Then add the cheese slices.

9   Cover it with clumsy meat and spread it on the complete surface.

10  Level the sides and exclude any irregularities.

11  On the base bread, the meat is in breadcrumbs.




12   Cut the square into four triangle shapes.

13   Arrange these meat sandwiches into a baking pan and lightly oil over the top.

14   Season it with salt and pepper and bake it for 15 to 20 minutes at eighty degrees Celsius.

15   Serve keto sandwiches warm.

Low Carb Recipe:Keto Pickle Cheese Chips, Easy Keto Friendly Snack Recipe

Nutritional Information for Meat Tavern Sandwiches:

31 grams of fat, 25 grams of protein, and only 2.5 grams of net carbs.

 

 

 

 

 


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