Louisiana cake Recipe is a delicious ketogenic dessert recipe made from coconut flour, almond flour, and a flaxseed meal. It is low-carb and high fat making it an ideal treat for those on a ketogenic diet. Â Ketosis is a metabolic state in which most body cells use fats instead of carbohydrates for energy.
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This process occurs when blood sugar levels drop below normal after eating fewer carbohydrates than usual. The ketogenic diet is a special type of low-carbohydrate diet that forces the body into this state by limiting carbs to just 5% of daily calories.
The best thing about this keto Louisiana crunch cake is that it doesn’t require any baking powder or baking soda. You simply combine the dry ingredients in a bowl, add the wet ingredients, and then pour everything into a greased 9×9 pan. Once baked, let it cool completely before slicing it into squares.
If you’re looking for a delicious keto dessert that requires minimal effort, look no further than this keto Louisiana crunch cake. Its low-carb, gluten-free, and sugar-free, is making it a perfect option for those who want to eat healthier without sacrificing taste. To create this keto Louisiana crunch cake, you’ll first mix together the dry ingredients (almond flour, coconut flour, almond butter, cocoa powder, and salt).
Next, you’ll whisk together the eggs, heavy whipping cream, and vanilla extract. Afterwards, you’ll add the wet ingredients to the dry ingredients and stir until combined. Finally, pour the batter into a greased 9×9 inch baking dish and bake at 350 degrees Fahrenheit for 30 minutes. Allow the cake to cool completely before cutting it into squares.
Ingredients required for Keto Louisiana cake Recipe:
To make this keto Louisiana crunch cake, you will need:
1 cup coconut flour
1 cup Almond flour
2 eggs
¼ teaspoon salt
One tablespoon vanilla extract
1/8 cup butter (melted)
1/3 cup honey
Flaxseed meal
1/3 cups almond milk
How to make Louisiana Crunch Cake Recipe:
1 To make this keto Louisiana Crunch Cake, start by preheating the oven to 350 degrees Fahrenheit.
2 Then, combine the coconut flour, almond flour, beaten eggs, salt and flaxseed meal in a large bowl.
3 Next, add the melted butter and mix well.
4 Add the vanilla extract and stir until combined.
5 Slowly add the honey and almond milk until incorporated.
6 Finally, pour the mixture into a greased 9×13 baking dish.
7 Bake for 20 minutes, then remove from the oven and let cool completely before serving.
Nutritional Information for Keto Louisiana Crunch Cake Recipe:
This recipe makes 12 servings.
Each serving has:
5 grams of net carbs per serving
1 gram of protein per serving
Tips & Tricks:
If you’re looking for a keto dessert recipe that’s easy to make, this one is perfect! You can use any type of nut butter you prefer, such as peanut butter, almond butter, cashew butter, or even sunflower seed butter.
You’ll love the texture and flavour of this sweet treat.