Low Carb Chicken Breast Dinners, Easy & Quick Recipe

Low Carb Chicken Breast Dinners. Asparagus Stuffed Chicken Breast Recipe– Chicken breasts stuffed with asparagus, sun-dried tomatoes, and mozzarella cheese, and baked in the oven. My sister made his first air fryer asparagus stuffed chicken breast for his 16 birthday.

Keto meal: Keto Alfredo Chicken, 100% Yummy & Low Carb Recipe

It is easy to make and so delicious. I love this quick and easy recipe and it is a treat for beginners. With only a few ingredients needed to make this asparagus-stuffed chicken recipe, dinner will be ready in no time. You can enjoy this stuffed chicken as is.

Ingredients required for Low Carb Chicken Breast Dinners

  4 boneless skinless chicken breasts

  2 tablespoons extra virgin olive oil

  1/2 teaspoon garlic powder

  1/2 teaspoon paprika

  Half a teaspoon of dried thyme

  1/2 teaspoon oregano

  1/2 teaspoon salt

  4 slices mozzarella cheese (can replace with melting cheese of choice if desired)

  12 stalks of asparagus (ends trimmed)

  fresh lemon juice (optional)

How to prepare Keto Asparagus Stuffed Chicken Breast:

1    Firstly, preheat your oven to 400 F.

2   Take a chopping board and place chicken breasts on it and cut into ¾ way to form pockets.

3   Then season it with garlic powder, paprika, thyme, oregano and salt.

4   We have to stuff the chicken breasts with mozzarella slices and asparagus.

5   Take an iron skillet over medium-high heat and add olive oil to it.

6   Then add chicken breasts into the hot pan and cook it for 4 to 5 minutes or till they are lightly browned.

7   Place the skillet into the oven and bake it for 15 minutes or till chicken is fully cooked.

8   Drizzle it with fresh lemon and serve and enjoy!

Nutritional Information for Keto Asparagus Stuffed Chicken Breast:

Serving: 1serving | Calories: 288kcal | Carbohydrates: 3g | Protein: 31g | Fat: 16g | Saturated Fat: 5g |

Sodium: 601mg | Potassium: 537mg | Fiber: 1g | Sugar: 1g | Vitamin A: 650IU | Vitamin C: 4mg |

 Calcium: 164mg | Iron: 2mg |  Cholesterol: 95mg | 






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