Greek Yoghurt Chicken. low carb dinners never tasted these good thanks to our Chicken With Natural Yoghurt recipe! This Chicken With Greek Yoghurt dish literally melts in your mouth, is full of flavour, and is super easy to prepare.
This recipe is keto-friendly and so good. I am sharing with you my YouTube channel link.
https://www.youtube.com/channel/UCiGYsZu4I7g_L-2FxLMj_Ug
If you like our channel like, share and subscribe to us to support us, love us so that we can make more delicious keto recipes for you. It is light in calories but still loaded with flavour.
Delicious filling, and best of all Keto. Have you guys tried it yet? Try it and share your food pictures with us in the comments. In India, we can call this a “Dahi Chicken”. It will surely become your next go-to yoghurt chicken recipe.
Ingredients required for Low carb yogurt chicken recipe:
oil spray
5 oz. plain Greek yoghurt (I used 5% fat yoghurt)
2 tablespoon mayonnaise
½ cup grated parmesan cheese
1 teaspoon garlic powder
¼ teaspoon salt
¼ teaspoon black pepper
1.5 lb. chicken tenders (whole) or chicken breasts (cut in quarters)
Parsley (chopped, for garnish)
How to prepare Low carb Greek yoghurt chicken:
1 Firstly you have to preheat your oven to 200C.
2 Grease with melted butter 9×9 baking dish.
3 Take a bowl and add Greek yoghurt, mayonnaise, Parmesan cheese, garlic powder, salt and pepper to taste and mix well till well combined.
4 Now in the same bowl add the chicken and coat the mixture over the chicken.
5 Now put this chicken into the baking pan and bake it for 20-25 minutes till the chicken cooks well or cook both sides well.
6 Now we have to broil the chicken in the oven and broil it for 2-3 minutes till it looks brown on top.
7 Now we have to carefully remove it from the oven and let it cool for 5 minutes.
8 Serve on a plate and top with fresh parsley.
Nutritional Information for Low carb chicken and yoghurt recipe:
Fat 13g 20%,Saturated Fat 4g 25%,Tran’s Fat 1g,Cholesterol 125mg 42%,Sodium 591mg 26%,Potassium 707mg 20%, Carbohydrates 2g 1%,Fibre 1g4%,Sugar 1g1%,Protein 45g90%,Vitamin A 166IU3%,Vitamin C 2mg2% Calcium 188mg19%,Iron 1mg6%
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