Healthy chicken pot pie with biscuits, healthy and nutritious

Healthy chicken pot pie with biscuits. Are you looking for something to satisfy your cravings for comfort food?




A Keto chicken pot pie biscuit is the ultimate comfort food. It is so easy to make and baked with fluffy delicious biscuits on top!

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It is got so much flavour and is topped with super fluffy biscuits. I have got something you can just throw together that the whole family will love. Try making keto cheesy biscuits with only 2 net carbs. I found one of my favourite comfort food in a keto version.

Ingredients required for Keto Chicken Pot Pie Biscuits:

FOR THE POT PIE:


3.5 pounds chicken thighs bone & skin on

1 large yellow onion chopped

4 medium-sized carrots diced



4 stalks of celery diced

10 ounces cremini mushrooms sliced

½ teaspoon dried thyme

3 cloves garlic minced

½ cup frozen peas

1-2 cups low sodium chicken broth



2 tablespoons cornstarch

Olive oil

Kosher salt

Fresh cracked pepper

FOR THE BISCUITS:

2 cups almond flour

2 teaspoons baking powder

½ teaspoon each garlic & onion powder

¾ teaspoon kosher salt

Fresh cracked pepper

2 eggs beaten




½ cup melted coconut oil or butter

½ cup low-fat shredded cheddar cheese

How to prepare Keto Chicken Pot Pie Biscuits:

1   To make the pot pie, preheat your oven to 400 degrees F.

2   We have to allow the chicken thighs to come to room temperature for 15 to 20 minutes and we have to season both sides with a pinch of salt and pepper powder.

3   Now take a sheet tray and grease it with melted butter and we have to cook the chicken in the oven for 1 hour.

4   When our chicken is ready allow it to cool for 5 to 10 minutes and then we have to remove the chicken skin.

5   With the help of a knife chop the chicken into small chunks.




6   Now take a large wide pot over medium-high heat and add one tablespoon of oil.

7   Now add the chopped onions, carrots, celery, mushrooms, dried thyme, ¾ teaspoon of salt, and a few cracks of pepper.

8   Stir well and cook it for 5 to 10 minutes.

9   Now add chopped garlic and stir well till veggies cook well.

10   Now add the shredded chicken to the pot and the frozen peas and add 2 cups of chicken stock to the pot and cook for 10 minutes.

11   Take a bowl and add cornstarch with 3 tablespoons of chicken broth and mix well till well combined.

12   Now add corn starch mixture into the pot and cook it for 5 minutes.

13   Turn off the heat and set it aside.

For the biscuits:

1   We have to preheat the oven to 350 degrees F.

2   Take a bowl and add 2 cups of almond flour, Add the salt, pepper, onion and garlic powder, baking powder, and mix well till well combined.




3   Take a small bowl and add beaten eggs and add melted oil and mix well.

4   Now pour the wet batter into the dry batter and stir well.

5   Now add shredded cheese and mix well and make a soft dough.

6   Take a baking sheet and add parchment paper and grease it with melted butter with the help of a scoop make equal size round biscuits and put these biscuits on the sheet and a little press with your fingers.

7   Now bake it for 10-15 minutes till it looks golden brown.

8  Serve and enjoy!

9  You can store these biscuits in an airtight container for a month.

Nutritional Information for Keto Chicken Pot Pie Biscuits:

170.5 calories

2.7 grams of carbs

16.4 grams of fat
5 grams of protein

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